About this class
Vinyasa-style yoga class.
Weekly schedule
Saturday
- 1:00 PM–2:00 PMDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa-style yoga class.
When is Vinyasa Yoga offered at Ground Control BJJ & MMA?
Vinyasa Yoga at Ground Control BJJ & MMA runs Saturday at 1:00 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Ground Control BJJ & MMA?
Memberships at Ground Control BJJ & MMA start at $70/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Ground Control BJJ & MMA offers Vinyasa Yoga in Winston Salem, NC at 3800 Reynolda Rd #200.
More classes at Ground Control BJJ & MMA
- Beginner NoGiIntroductory No-Gi BJJ class for newer students.
- BoxingBoxing class led by the coaching team.
- Gi BJJTraditional gi-based Brazilian Jiu-Jitsu class.
- Muay ThaiMuay Thai striking class.
- NoGi BJJBrazilian Jiu-Jitsu training without the gi.
- Open MatOpen mat training time.
- Rolling / SparringOpen rolling and sparring session.
- WrestlingWrestling technique and live drilling.