Weekly schedule
Friday
- 5:00 PM–6:00 PMShannon BeasleyDrop-in
Frequently asked questions
When is New Instructor Community Flow! offered at Lotus Yoga?
New Instructor Community Flow! at Lotus Yoga runs Friday at 5:00 PM. See the full weekly schedule above.
How much does New Instructor Community Flow! cost at Lotus Yoga?
Memberships at Lotus Yoga start at $129/month and include New Instructor Community Flow!. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take New Instructor Community Flow! near me?
Lotus Yoga offers New Instructor Community Flow! in Winston-Salem, NC at 525 Vine Street, Suite 215.
More classes at Lotus Yoga
- Community Kundalini YogaKundalini Yoga as taught by Yogi Bhajan, the Yoga of Awareness. Uses pranayama (breath), chanting mantras, kriya (physic...
- Earth FlowOur take on hatha flow - grounding, focused on the foundations of posture, breath, and alignment to support functional m...
- Lunar FlowOur signature nourishing vinyasa - rhythmic, mindfully paced, expansive and rejuvenating, exploring body mechanics of mo...
- Prenatal & Postnatal YogaPrenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pr...
- Rising FlowOur signature sunrise vinyasa - awakening, mindfully paced, designed to gently bring you into the day. Includes salutati...
- Solar FlowOur signature power vinyasa - rhythmic, full of life, core intensive and sweat inducing, drawing on Ashtanga sequencing...
- YinYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...