FitnessBoss

Solar Flow

at Lotus Yoga · Winston-Salem, NC

All levels60 min

About this class

Our signature power vinyasa - rhythmic, full of life, core intensive and sweat inducing, drawing on Ashtanga sequencing and powerful vinyasa. Includes sun salutations, standing postures, balance, heart awakening, strengthening drills, and savasana. Our most popular offering.

Weekly schedule

Sunday
  • 12:30 PM–1:30 PMRachel PaigeDrop-in
Monday
  • 6:00 AM–7:00 AMChloë CraverDrop-in
  • 6:15 PM–7:15 PMMisty GabrielDrop-in
Tuesday
  • 9:30 AM–10:30 AMChloë CraverDrop-in
Wednesday
  • 6:15 PM–7:15 PMAshley RobinsonDrop-in
Thursday
  • 6:15 PM–7:15 PMShannon BeasleyDrop-in
Friday
  • 6:00 AM–7:00 AMChloë CraverDrop-in
  • 9:30 AM–10:30 AMAshley RobinsonDrop-in
Saturday
  • 8:30 AM–10:00 AMChloë CraverDrop-in

Frequently asked questions

What is Solar Flow?

Our signature power vinyasa - rhythmic, full of life, core intensive and sweat inducing, drawing on Ashtanga sequencing and powerful vinyasa. Includes sun salutations, standing postures, balance, heart awakening, strengthening drills, and savasana. Our most popular offering.

When is Solar Flow offered at Lotus Yoga?

Solar Flow at Lotus Yoga runs Sunday at 12:30 PM, Monday at 6:00 AM, Monday at 6:15 PM, Tuesday at 9:30 AM, Wednesday at 6:15 PM, Thursday at 6:15 PM, Friday at 6:00 AM, Friday at 9:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Solar Flow cost at Lotus Yoga?

Memberships at Lotus Yoga start at $129/month and include Solar Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Solar Flow near me?

Lotus Yoga offers Solar Flow in Winston-Salem, NC at 525 Vine Street, Suite 215.

More classes at Lotus Yoga