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Rising Flow

at Lotus Yoga · Winston-Salem, NC

Beginner60 min

About this class

Our signature sunrise vinyasa - awakening, mindfully paced, designed to gently bring you into the day. Includes salutations, twists, awakening breath-work, hip openers, and meditation. Great for beginners and establishing a routine.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMChloë CraverDrop-in
Wednesday
  • 6:00 AM–7:00 AMChloë CraverDrop-in
Thursday
  • 6:00 AM–7:00 AMEmily ShindledeckerDrop-in

Frequently asked questions

What is Rising Flow?

Our signature sunrise vinyasa - awakening, mindfully paced, designed to gently bring you into the day. Includes salutations, twists, awakening breath-work, hip openers, and meditation. Great for beginners and establishing a routine.

When is Rising Flow offered at Lotus Yoga?

Rising Flow at Lotus Yoga runs Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.

How much does Rising Flow cost at Lotus Yoga?

Memberships at Lotus Yoga start at $129/month and include Rising Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Rising Flow near me?

Lotus Yoga offers Rising Flow in Winston-Salem, NC at 525 Vine Street, Suite 215.

More classes at Lotus Yoga