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SPIN CLASSIC 45

at Synergy Winston-Salem · Winston-Salem, NC

All levels45 min

About this class

A beat-driven, rhythmic stationary-bike ride with jumps, sprints, and climbs for a cardiovascular and resistance workout.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMAlma DillonDrop-in
Monday
  • 6:30 PM–7:15 PMHernan CruzDrop-in
Tuesday
  • 4:30 PM–5:15 PMEmily BissetteDrop-in
Wednesday
  • 4:30 PM–5:15 PMAlma DillonDrop-in
Thursday
  • 5:30 AM–6:15 AMCourtney SolaDrop-in
  • 5:30 PM–6:15 PMAlma DillonDrop-in
Friday
  • 7:00 AM–7:45 AMEmily BissetteDrop-in

Frequently asked questions

What is SPIN CLASSIC 45?

A beat-driven, rhythmic stationary-bike ride with jumps, sprints, and climbs for a cardiovascular and resistance workout.

When is SPIN CLASSIC 45 offered at Synergy Winston-Salem?

SPIN CLASSIC 45 at Synergy Winston-Salem runs Sunday at 9:00 AM, Monday at 6:30 PM, Tuesday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 5:30 AM, Thursday at 5:30 PM, Friday at 7:00 AM. See the full weekly schedule above.

How much does SPIN CLASSIC 45 cost at Synergy Winston-Salem?

Memberships at Synergy Winston-Salem start at $84/month and include SPIN CLASSIC 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SPIN CLASSIC 45 near me?

Synergy Winston-Salem offers SPIN CLASSIC 45 in Winston-Salem, NC at 905 S Broad St Unit 113.

More classes at Synergy Winston-Salem