About this class
A dynamic, metrics-driven 45-minute cycling experience combining high-cadence intervals, resistance climbs, and structured power efforts.
Weekly schedule
Tuesday
- 5:30 AM–6:15 AMAlma DillonDrop-in
Frequently asked questions
What is SPIN-PEAK 45?
A dynamic, metrics-driven 45-minute cycling experience combining high-cadence intervals, resistance climbs, and structured power efforts.
When is SPIN-PEAK 45 offered at Synergy Winston-Salem?
SPIN-PEAK 45 at Synergy Winston-Salem runs Tuesday at 5:30 AM. See the full weekly schedule above.
How much does SPIN-PEAK 45 cost at Synergy Winston-Salem?
Memberships at Synergy Winston-Salem start at $84/month and include SPIN-PEAK 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SPIN-PEAK 45 near me?
Synergy Winston-Salem offers SPIN-PEAK 45 in Winston-Salem, NC at 905 S Broad St Unit 113.
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