About this class
Hybrid class: a 30-minute express cycle format followed by a strength-focused interval workout and cooldown.
Weekly schedule
Saturday
- 9:00 AM–10:00 AMHernan CruzDrop-in
Frequently asked questions
What is SPIN + STRENGTH?
Hybrid class: a 30-minute express cycle format followed by a strength-focused interval workout and cooldown.
When is SPIN + STRENGTH offered at Synergy Winston-Salem?
SPIN + STRENGTH at Synergy Winston-Salem runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does SPIN + STRENGTH cost at Synergy Winston-Salem?
Memberships at Synergy Winston-Salem start at $84/month and include SPIN + STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SPIN + STRENGTH near me?
Synergy Winston-Salem offers SPIN + STRENGTH in Winston-Salem, NC at 905 S Broad St Unit 113.
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