Weekly schedule
Monday
- 8:15 AM–9:00 AMDrop-in
Frequently asked questions
When is Les Mills TONE offered at William G. White, Jr. Family YMCA?
Les Mills TONE at William G. White, Jr. Family YMCA runs Monday at 8:15 AM. See the full weekly schedule above.
How much does Les Mills TONE cost at William G. White, Jr. Family YMCA?
Contact William G. White, Jr. Family YMCA for current Les Mills TONE pricing — membership, class-pack, and drop-in options.
Where can I take Les Mills TONE near me?
William G. White, Jr. Family YMCA offers Les Mills TONE in Winston-Salem, NC at 775 West End Blvd.
More classes at William G. White, Jr. Family YMCA
- Alignment Based YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua Basics - Shallow WaterAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Energizers-Deep WaterAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua HIIT - Shallow WaterHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- BODYATTACK
- BODYCOMBAT
- BODYPUMP