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Nourish Studios Wake Forest

101 N White St, Wake Forest, NC, 27587

About this gym

Nourish Studios Wake Forest is a fitness gym in Wake Forest, NC. Classes on offer include Align & Unwind Yoga, BEASTMODE, Bounce and BARRE, Bounce and Burn, core and flow sculpt, and FAB Fusion. The weekly schedule runs 28 class times across the week. Contact the gym for current membership pricing. See Nourish Studios Wake Forest's full class schedule, membership options, and location details below.

Classes offered

Align & Unwind Yoga BEASTMODE Bounce and BARRE Bounce and Burn core and flow sculpt FAB Fusion Lagree Max Strength POWER BOUNCE Slow Flow & Recovery Yoga Step n' Strength Basics Triple B / BOUNCE-BOX-BOOTY YOGA Sculpt

Class schedule

Sunday
  • Lagree
    9:30 AM–10:15 AM · Aubrey Miller
    Drop-in OK
  • Lagree
    2:00 PM–2:45 PM · Suzanne Bestafka
    Drop-in OK
  • Align & Unwind Yoga
    3:00 PM–3:50 PM · Suzanne Bestafka
    Drop-in OK
Monday
  • Max Strength
    6:00 AM–6:50 AM · Natalie Voorhis
    Drop-in OK
  • Max Strength
    8:30 AM–9:20 AM · Denae Beaudet
    Drop-in OK
  • POWER BOUNCE
    5:00 PM–5:45 PM · Aubrey Miller
    Drop-in OK
Tuesday
  • Lagree
    8:30 AM–9:15 AM · Heather Marine
    Drop-in OK
  • Max Strength
    8:30 AM–9:20 AM · Dana Maxwell
    Drop-in OK
  • Step n' Strength Basics
    8:30 AM–9:20 AM · Dana Maxwell
    Drop-in OK
  • Bounce and Burn
    8:30 AM–9:20 AM · Marisa Winfield
    Drop-in OK
  • Lagree
    6:00 PM–6:45 PM · Aubrey Miller
    Drop-in OK
  • POWER BOUNCE
    6:00 PM–6:45 PM · Suzanne Bestafka
    Drop-in OK
Wednesday
  • Max Strength
    6:00 AM–6:50 AM · Marisa Winfield
    Drop-in OK
  • Lagree
    7:30 AM–8:15 AM · Jonathan Tabiri
    Drop-in OK
  • Lagree
    9:00 PM–9:45 PM · Suzanne Bestafka
    Drop-in OK
Thursday
  • Lagree
    8:30 AM–9:15 AM · Aubrey Miller
    Drop-in OK
  • Triple B / BOUNCE-BOX-BOOTY
    8:30 AM–9:25 AM · Aubrey Miller
    Drop-in OK
  • Bounce and BARRE
    8:30 AM–9:20 AM · Ashleigh Brackett
    Drop-in OK
  • Max Strength
    9:30 AM–10:20 AM · Aubrey Miller
    Drop-in OK
  • BEASTMODE
    9:30 AM–10:25 AM · Aubrey Miller
    Drop-in OK
  • core and flow sculpt
    10:30 AM–11:20 AM · Gwendolyn Dwyer
    Drop-in OK
  • YOGA Sculpt
    10:35 AM–11:25 AM · Jessica McCollough
    Drop-in OK
  • Bounce and Burn
    5:00 PM–5:50 PM · Suzanne Bestafka
    Drop-in OK
  • Slow Flow & Recovery Yoga
    7:00 PM–7:50 PM · Suzanne Bestafka
    Drop-in OK
  • Lagree
    9:00 PM–9:45 PM · Abby McCabe
    Drop-in OK
  • FAB Fusion
    9:30 PM–10:20 PM · Aubrey Miller
    Drop-in OK
Friday
  • Lagree
    8:30 AM–9:15 AM · Jonathan Tabiri
    Drop-in OK
Saturday
  • Lagree
    9:35 AM–10:20 AM · Aubrey Miller
    Drop-in OK

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