About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 4:30 PM–5:30 PMBethany WhiteDrop-in
Frequently asked questions
What is Prenatal Yoga?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal Yoga offered at This Land Yoga?
Prenatal Yoga at This Land Yoga runs Friday at 4:30 PM. See the full weekly schedule above.
How much does Prenatal Yoga cost at This Land Yoga?
Memberships at This Land Yoga start at $115/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
This Land Yoga offers Prenatal Yoga in Oklahoma City, OK at 405 NW 30th.
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