About this class
A slower, exploratory practice built around a specific movement skill, cultivating proprioception and interoception rather than focusing on how a pose looks.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMKathryn ZimmerhanzelDrop-in
Thursday
- 6:00 PM–7:00 PMKathryn ZimmerhanzelDrop-in
Frequently asked questions
What is Somatic Flow?
A slower, exploratory practice built around a specific movement skill, cultivating proprioception and interoception rather than focusing on how a pose looks.
When is Somatic Flow offered at This Land Yoga?
Somatic Flow at This Land Yoga runs Sunday at 8:30 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Somatic Flow cost at This Land Yoga?
Memberships at This Land Yoga start at $115/month and include Somatic Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Somatic Flow near me?
This Land Yoga offers Somatic Flow in Oklahoma City, OK at 405 NW 30th.
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