Vinyasa

at This Land Yoga · Oklahoma City, OK

All levels60 min

About this class

Vinyasa artfully combines traditional asanas and pranayama with contemporary body mechanics for a refreshing, invigorating practice with modifications for all levels.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMShannon StephensDrop-in
  • 4:30 PM–5:30 PMLizzie DanielDrop-in
  • 6:00 PM–7:00 PMKarli AltenbernDrop-in
Tuesday
  • 12:00 PM–1:00 PMKathryn ZimmerhanzelDrop-in
  • 4:30 PM–5:30 PMRachael SooterDrop-in
  • 6:00 PM–7:00 PMBethany WhiteDrop-in
Wednesday
  • 12:00 PM–1:00 PMEric CasperDrop-in
  • 4:30 PM–5:30 PMShannon StephensDrop-in
Thursday
  • 12:00 PM–1:00 PMAmanda WoodDrop-in
  • 4:30 PM–5:30 PMBethany WhiteDrop-in
Friday
  • 12:00 PM–1:00 PMShannon StephensDrop-in
  • 4:30 PM–5:30 PMEric CasperDrop-in
Saturday
  • 9:00 AM–10:00 AMEric CasperDrop-in

Frequently asked questions

What is Vinyasa?

Vinyasa artfully combines traditional asanas and pranayama with contemporary body mechanics for a refreshing, invigorating practice with modifications for all levels.

When is Vinyasa offered at This Land Yoga?

Vinyasa at This Land Yoga runs Monday at 12:00 PM, Monday at 4:30 PM, Monday at 6:00 PM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 6:00 PM, Wednesday at 12:00 PM, Wednesday at 4:30 PM, Thursday at 12:00 PM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does Vinyasa cost at This Land Yoga?

Memberships at This Land Yoga start at $115/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa near me?

This Land Yoga offers Vinyasa in Oklahoma City, OK at 405 NW 30th.

More classes at This Land Yoga