About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 6:30 PM–7:20 PMKris MyersDrop-in
Frequently asked questions
What is Therapy Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Therapy Yoga offered at Lyft Fitness Gresham?
Therapy Yoga at Lyft Fitness Gresham runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Therapy Yoga cost at Lyft Fitness Gresham?
Contact Lyft Fitness Gresham for current Therapy Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Therapy Yoga near me?
Lyft Fitness Gresham offers Therapy Yoga in Gresham, OR at 23500 SE Stark St.
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