About this class
A practice with subtlety, skill and in-depth learning, ideal for students looking to deepen their understanding of anatomy through experiential asana and alignment detail.
Weekly schedule
Wednesday
- 12:00 PM–1:15 PMKatie BurnsDrop-in
Saturday
- 8:00 AM–9:15 AMJeff AmramDrop-in
Frequently asked questions
What is Alignment Focused Hatha?
A practice with subtlety, skill and in-depth learning, ideal for students looking to deepen their understanding of anatomy through experiential asana and alignment detail.
When is Alignment Focused Hatha offered at Yoga Refuge?
Alignment Focused Hatha at Yoga Refuge runs Wednesday at 12:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Alignment Focused Hatha cost at Yoga Refuge?
Memberships at Yoga Refuge start at $75/month and include Alignment Focused Hatha. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Alignment Focused Hatha near me?
Yoga Refuge offers Alignment Focused Hatha in Portland, OR at 7831 SE Stark Street #300.
More classes at Yoga Refuge
- Community Gentle YogaGentle yoga class taught by teacher-training graduates, offered on a sliding scale.
- Flow + RestoreCombines energizing Vinyasa flow movement with the deep relaxation of Restorative yoga, ideal for those with some yoga e...
- Gentle FlowSimple flowing sequences to gently warm up the body, with slower movements for gentle strength-building and balance prac...
- Gentle Hatha + YinA fusion of Hatha and Yin Yoga: gentle movements to unwind body and mind, progressing toward longer-held Yin postures fo...
- Gentle YogaA beginner-friendly practice at a slow, easy pace with an awareness of breath, using props for accessibility and comfort...
- Hatha FlowCultivates ease of movement through breath awareness, ranging from gentle dynamic movement to stronger standing work. A...
- Hatha YogaLonger holds of poses with prop support for alignment and subtle body awareness. Appropriate for all levels; an ideal ne...
- Morning FlowAn intentional movement practice rooted in hatha to welcome in the day, gently tuning into the body while energizing the...