FitnessBoss

Hatha Flow

at Yoga Refuge · Portland, OR

All levels60 min

About this class

Cultivates ease of movement through breath awareness, ranging from gentle dynamic movement to stronger standing work. A foundation for a more fast-paced Vinyasa practice.

Weekly schedule

Sunday
  • 10:30 AM–11:45 AMMelanie JordanDrop-in
Monday
  • 12:00 PM–1:00 PMEmily DalsfoistDrop-in
Tuesday
  • 5:30 PM–6:30 PMCary SpaethDrop-in
Thursday
  • 5:30 PM–6:30 PMMelanie JordanDrop-in
Saturday
  • 9:30 AM–10:45 AMCary SpaethDrop-in

Frequently asked questions

What is Hatha Flow?

Cultivates ease of movement through breath awareness, ranging from gentle dynamic movement to stronger standing work. A foundation for a more fast-paced Vinyasa practice.

When is Hatha Flow offered at Yoga Refuge?

Hatha Flow at Yoga Refuge runs Sunday at 10:30 AM, Monday at 12:00 PM, Tuesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Hatha Flow cost at Yoga Refuge?

Memberships at Yoga Refuge start at $75/month and include Hatha Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha Flow near me?

Yoga Refuge offers Hatha Flow in Portland, OR at 7831 SE Stark Street #300.

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