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Gentle Yoga

at Yoga Refuge · Portland, OR

Beginner60 min

About this class

A beginner-friendly practice at a slow, easy pace with an awareness of breath, using props for accessibility and comfort to safely increase mobility and relieve stress.

Weekly schedule

Monday
  • 10:30 AM–11:30 AMJessica ThomasDrop-in
Wednesday
  • 10:30 AM–11:30 AMAllison DuckworthDrop-in
  • 11:00 AM–12:00 PMDanielle ClothierDrop-in
Friday
  • 9:00 AM–10:00 AMKat KocurekDrop-in
Saturday
  • 9:30 AM–11:00 AMDanielle ClothierDrop-in

Frequently asked questions

What is Gentle Yoga?

A beginner-friendly practice at a slow, easy pace with an awareness of breath, using props for accessibility and comfort to safely increase mobility and relieve stress.

When is Gentle Yoga offered at Yoga Refuge?

Gentle Yoga at Yoga Refuge runs Monday at 10:30 AM, Wednesday at 10:30 AM, Wednesday at 11:00 AM, Friday at 9:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Gentle Yoga cost at Yoga Refuge?

Memberships at Yoga Refuge start at $75/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga near me?

Yoga Refuge offers Gentle Yoga in Portland, OR at 7831 SE Stark Street #300.

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