FitnessBoss

Yin Yoga

at Yoga Refuge · Portland, OR

All levels75 min

About this class

A slower, mostly floor-based practice with long-held postures targeting connective tissue for a deep stretch. Appropriate for all levels; can be modified for pregnancy or limited mobility.

Weekly schedule

Sunday
  • 5:30 PM–6:45 PMTracey ColemanDrop-in
Tuesday
  • 12:00 PM–1:15 PMTracey ColemanDrop-in
Wednesday
  • 7:30 PM–8:45 PMLockett TaylorDrop-in
Thursday
  • 7:00 PM–8:15 PMTracey ColemanDrop-in

Frequently asked questions

What is Yin Yoga?

A slower, mostly floor-based practice with long-held postures targeting connective tissue for a deep stretch. Appropriate for all levels; can be modified for pregnancy or limited mobility.

When is Yin Yoga offered at Yoga Refuge?

Yin Yoga at Yoga Refuge runs Sunday at 5:30 PM, Tuesday at 12:00 PM, Wednesday at 7:30 PM, Thursday at 7:00 PM. See the full weekly schedule above.

How much does Yin Yoga cost at Yoga Refuge?

Memberships at Yoga Refuge start at $75/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin Yoga near me?

Yoga Refuge offers Yin Yoga in Portland, OR at 7831 SE Stark Street #300.

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