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Big Box & GeneralCardio & HIIT

Shellbank Fitness Center

36 Sweeney Blvd, Langley AFB, VA, 23665

About this gym

Shellbank Fitness Center is one of the fitness facilities operated by JBLE Force Support Squadron at Langley Air Force Base. It offers an indoor track, basketball/racquetball courts, circuit machines, free weights, a cardio theater, ellipticals, treadmills, and an indoor pool. The center hosts a full slate of free group fitness classes for anyone with base gym access, led by volunteer and staff instructors throughout the week.

Classes offered

Chair Yoga 60mCore 25mCycling 55mFit Force 60mKickboxing 30mPower Pump 60mPrenatal Training 60mRe-Boot 60mStep Aerobics 60mYoga 60mZumba 60m

Class schedule

Monday
  • Core
    10:30 AM–11:00 AM · Laura
    Drop-in OK
  • Power Pump
    11:15 AM–12:15 PM · Laura
    Drop-in OK
  • Power Pump
    5:00 PM–6:00 PM · Amanda A.
    Drop-in OK
  • Zumba
    6:15 PM–7:15 PM · Sharon
    Drop-in OK
Tuesday
  • Yoga
    9:15 AM–10:15 AM · Vicki
    Drop-in OK
  • Kickboxing
    10:30 AM–11:00 AM · Laura
    Drop-in OK
  • Cycling
    11:15 AM–12:15 PM · Laura
    Drop-in OK
  • Zumba
    4:30 PM–5:30 PM · Miki
    Drop-in OK
  • Cycling
    5:00 PM–6:00 PM · Jazmin
    Drop-in OK
  • Step Aerobics
    6:00 PM–7:00 PM · Tanya
    Drop-in OK
Wednesday
  • Core
    10:30 AM–11:00 AM · Laura
    Drop-in OK
  • Power Pump
    11:15 AM–12:15 PM · Laura
    Drop-in OK
  • Zumba
    6:15 PM–7:15 PM · Sharon
    Drop-in OK
Thursday
  • Chair Yoga
    8:00 AM–9:00 AM · Vicki
    Drop-in OK
  • Yoga
    9:15 AM–10:15 AM · Kris
    Drop-in OK
  • Kickboxing
    10:30 AM–11:00 AM · Laura
    Drop-in OK
  • Cycling
    11:15 AM–12:15 PM · Laura
    Drop-in OK
  • Yoga
    3:45 PM–4:45 PM · Ashley
    Drop-in OK
  • Power Pump
    5:00 PM–6:00 PM · Amanda A.
    Drop-in OK
  • Step Aerobics
    6:15 PM–7:15 PM · Tanya
    Drop-in OK
Friday
  • Cycling
    5:00 AM–6:00 AM · Patti
    Drop-in OK
  • Yoga
    9:15 AM–10:15 AM · Judy
    Drop-in OK
  • Power Pump
    11:15 AM–12:15 PM · Laura
    Drop-in OK
Saturday
  • Power Pump
    8:15 AM–9:15 AM · Amanda A.
    Drop-in OK
  • Zumba
    9:30 AM–10:30 AM · Sharon
    Drop-in OK
  • Yoga
    11:00 AM–12:00 PM · Aimee
    Drop-in OK

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–21:00
Saturday 08:00–18:00
Sunday 08:00–18:00

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