What classes does [solidcore] Green Hills offer?

[solidcore] Green Hills offers Focus50: Core + Lower + Upper Body, Focus50: Core + Obliques + Upper Body, Foundation50: Build Your Basics, Signature50: Full Body, and Starter50: Intro To [solidcore].

How much does [solidcore] Green Hills cost?

Membership pricing at [solidcore] Green Hills runs $22–$420 — see the listing for current plans.

Where is [solidcore] Green Hills located?

[solidcore] Green Hills is located at 4090 Hillsboro Pike Suite #103, Nashville, TN 37215.

Boutique Strength HIIT

[solidcore] Green Hills

4090 Hillsboro Pike Suite #103, Nashville, TN, 37215

About this gym

[solidcore] is a full-body, low-impact, high-intensity workout built around slow and controlled Pilates-based movements performed to the point of muscle fatigue. The Green Hills studio, located in the Rosette Green Hills Apartments off Hillsboro Pike, offers 50-minute group classes led by dedicated coaches, with beginner-friendly Starter50 and Foundation50 formats alongside the flagship Signature50 full-body class.

Classes offered

Focus50: Core + Lower + Upper Body 50m Focus50: Core + Obliques + Upper Body 50m Foundation50: Build Your Basics 50m Signature50: Full Body 50m Starter50: Intro To [solidcore] 50m

Class schedule

Sunday

Signature50: Full Body
7:00 AM–7:50 AM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Sabrina F. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Sabrina F. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
2:00 PM–2:50 PM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
3:00 PM–3:50 PM · Brooke H. · cap 16
Drop-in OK
Starter50: Intro To [solidcore]
4:00 PM–4:50 PM · Brooke H. · cap 16
Drop-in OK
Signature50: Full Body
5:00 PM–5:50 PM · Tabby S. · cap 16
Drop-in OK
Signature50: Full Body
6:00 PM–6:50 PM · Tabby S. · cap 16
Drop-in OK

Monday

Signature50: Full Body
7:00 AM–7:50 AM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
2:00 PM–2:50 PM · Jess T. · cap 16
Drop-in OK

Tuesday

Signature50: Full Body
5:00 AM–5:50 AM · Calee H. · cap 16
Drop-in OK
Signature50: Full Body
6:00 AM–6:50 AM · Calee H. · cap 16
Drop-in OK
Signature50: Full Body
7:00 AM–7:50 AM · Maya E. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Maya E. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Madi G. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
2:15 PM–3:05 PM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
3:15 PM–4:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
4:15 PM–5:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
5:15 PM–6:05 PM · Sabrina F. · cap 16
Drop-in OK
Signature50: Full Body
6:15 PM–7:05 PM · Sabrina F. · cap 16
Drop-in OK
Starter50: Intro To [solidcore]
7:15 PM–8:05 PM · Kelly B. · cap 16
Drop-in OK
Signature50: Full Body
8:15 PM–9:05 PM · Kelly B. · cap 16
Drop-in OK

Wednesday

Signature50: Full Body
5:00 AM–5:50 AM · Brooke H. · cap 16
Drop-in OK
Signature50: Full Body
6:00 AM–6:50 AM · Brooke H. · cap 16
Drop-in OK
Signature50: Full Body
7:00 AM–7:50 AM · Maya E. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Maya E. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Evin G. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Evin G. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Green Hills C. · cap 16
Drop-in OK
Signature50: Full Body
2:15 PM–3:05 PM · Green Hills C. · cap 16
Drop-in OK
Signature50: Full Body
3:15 PM–4:05 PM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
4:15 PM–5:05 PM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
5:15 PM–6:05 PM · Emma P. · cap 16
Drop-in OK
Signature50: Full Body
6:15 PM–7:05 PM · Emma P. · cap 16
Drop-in OK
Signature50: Full Body
7:15 PM–8:05 PM · Tabby S. · cap 16
Drop-in OK
Signature50: Full Body
8:15 PM–9:05 PM · Tabby S. · cap 16
Drop-in OK

Thursday

Focus50: Core + Obliques + Upper Body
8:00 AM–8:50 AM · Sabrina F. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Moni H. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Moni H. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Jess T. · cap 16
Drop-in OK
Starter50: Intro To [solidcore]
12:00 PM–12:50 PM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Ioanna T. · cap 16
Drop-in OK
Signature50: Full Body
2:15 PM–3:05 PM · Ioanna T. · cap 16
Drop-in OK
Focus50: Core + Lower + Upper Body
3:15 PM–4:05 PM · Evin G. · cap 16
Drop-in OK
Signature50: Full Body
4:15 PM–5:05 PM · Evin G. · cap 16
Drop-in OK
Signature50: Full Body
5:15 PM–6:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
6:15 PM–7:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
7:15 PM–8:05 PM · Kelly B. · cap 16
Drop-in OK
Signature50: Full Body
8:15 PM–9:05 PM · Kelly B. · cap 16
Drop-in OK

Friday

Signature50: Full Body
5:00 AM–5:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
6:00 AM–6:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
7:00 AM–7:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Jess T. · cap 16
Drop-in OK
Signature50: Full Body
11:00 AM–11:50 AM · Moni H. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Moni H. · cap 16
Drop-in OK
Starter50: Intro To [solidcore]
1:00 PM–1:50 PM · Moni H. · cap 16
Drop-in OK
Signature50: Full Body
2:15 PM–3:05 PM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
3:15 PM–4:05 PM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
4:15 PM–5:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
5:15 PM–6:05 PM · Irma B. · cap 16
Drop-in OK
Signature50: Full Body
6:15 PM–7:05 PM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
7:15 PM–8:05 PM · Amelia K. · cap 16
Drop-in OK

Saturday

Signature50: Full Body
6:00 AM–6:50 AM · Megan S. · cap 16
Drop-in OK
Signature50: Full Body
7:00 AM–7:50 AM · Megan S. · cap 16
Drop-in OK
Signature50: Full Body
8:00 AM–8:50 AM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
9:00 AM–9:50 AM · Amelia K. · cap 16
Drop-in OK
Signature50: Full Body
10:00 AM–10:50 AM · Moni H. · cap 16
Drop-in OK
Foundation50: Build Your Basics
11:00 AM–11:50 AM · Moni H. · cap 16
Drop-in OK
Signature50: Full Body
12:00 PM–12:50 PM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
1:00 PM–1:50 PM · Hannah C. · cap 16
Drop-in OK
Signature50: Full Body
2:00 PM–2:50 PM · Calee H. · cap 16
Drop-in OK
Focus50: Core + Lower + Upper Body
3:00 PM–3:50 PM · Calee H. · cap 16
Drop-in OK
Signature50: Full Body
4:00 PM–4:50 PM · Maya E. · cap 16
Drop-in OK
Signature50: Full Body
5:00 PM–5:50 PM · Maya E. · cap 16
Drop-in OK

Membership & pricing

New Client 2 week Unlimited

Popular

$84

Expires 14 days from purchase. Valid for new clients only. Subject to late cancellation fees, which vary by studio.

New Client 4 Pack

$54 for 4 classes

Expires 30 days from purchase. Valid for new clients only.

Monthly 4 Membership

$120/mo

Auto-charged each month. Classes do not roll over month over month.

Monthly 8 Membership

$210/mo

Auto-charged each month. Classes do not roll over month over month.

Monthly Unlimited Membership

$310/mo

Max 1 class per day. Auto-charged each month.

Travel Monthly Unlimited

$420/mo

Max 1 class per day. Auto-charged each month.

Committed+ 4/mo. Membership

$90/mo

25% off vs. month-to-month. Auto-charged each month. Classes do not roll over. 12-month commitment.

12-month contract

Committed+ 8/mo. Membership

$157/mo

25% off vs. month-to-month. Auto-charged each month. Classes do not roll over. 12-month commitment.

12-month contract

Committed+ Monthly Unlimited

$232/mo

25% off vs. month-to-month. Max 1 class per day. Auto-charged each month. 12-month commitment.

12-month contract

Committed+ Travel Monthly Unlimited

$315/mo

25% off vs. month-to-month. Max 1 class per day. Auto-charged each month. 12-month commitment. Not available to buy for NY State residents.

12-month contract

10-class pack

$305 for 10 classes

Expires 90 days.

5-class pack

$160 for 5 classes

Expires 45 days.

Single Class

$36/class

Expires 40 days.

Power30 Single Class

$22/class

Expires 40 days. Only valid for Power30 classes.

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