FitnessBoss

CrossFit

at CrossFit Kota · Sioux Falls, SD

All levels60 min

About this class

Group CrossFit classes combining strength and conditioning, held 6 days a week.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMMegan RandallDrop-in
  • 12:00 PM–1:00 PMSarah TadlockDrop-in
  • 3:30 PM–4:30 PMBrandon FeyDrop-in
  • 4:30 PM–5:30 PMChase VerbruggeDrop-in
  • 5:30 PM–6:30 PMChase VerbruggeDrop-in
Thursday
  • 5:00 AM–6:00 AMJessica PearsonDrop-in
  • 12:00 PM–1:00 PMAmanda FeyDrop-in
  • 4:30 PM–5:30 PMJason WallenDrop-in
  • 5:30 PM–6:30 PMJason WallenDrop-in
Friday
  • 5:00 AM–6:00 AMBrandon FeyDrop-in
  • 12:00 PM–1:00 PMSarah TadlockDrop-in
  • 3:30 PM–4:30 PMBrandon VondrakDrop-in
  • 4:30 PM–5:30 PMBrandon VondrakDrop-in
  • 5:30 PM–6:30 PMBrandon VondrakDrop-in
Saturday
  • 9:00 AM–10:00 AMBrandon FeyDrop-in

Frequently asked questions

What is CrossFit?

Group CrossFit classes combining strength and conditioning, held 6 days a week.

When is CrossFit offered at CrossFit Kota?

CrossFit at CrossFit Kota runs Monday at 5:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 5:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Kota?

Memberships at CrossFit Kota start at $30/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Kota offers CrossFit in Sioux Falls, SD at 601 South Lyons Avenue.

More classes at CrossFit Kota