About this class
Focused strength training built around the squat, bench press, deadlift, snatch, and clean and jerk.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Kota Barbell Club?
Focused strength training built around the squat, bench press, deadlift, snatch, and clean and jerk.
How much does Kota Barbell Club cost at CrossFit Kota?
Memberships at CrossFit Kota start at $30/month and include Kota Barbell Club. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kota Barbell Club near me?
CrossFit Kota offers Kota Barbell Club in Sioux Falls, SD at 601 South Lyons Avenue.
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