About this class
Race-style training bridging endurance sports like running and functional fitness, building strength, stamina, and mental toughness.
Weekly schedule
Tuesday
- 6:00 AM–7:00 AMDrop-in
Thursday
- 12:00 PM–1:00 PMAmanda FeyDrop-in
Saturday
- 8:00 AM–9:00 AMBrandon FeyDrop-in
Frequently asked questions
What is Hyrox?
Race-style training bridging endurance sports like running and functional fitness, building strength, stamina, and mental toughness.
When is Hyrox offered at CrossFit Kota?
Hyrox at CrossFit Kota runs Tuesday at 6:00 AM, Thursday at 12:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit Kota?
Memberships at CrossFit Kota start at $30/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
CrossFit Kota offers Hyrox in Sioux Falls, SD at 601 South Lyons Avenue.
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