About this class
Fun, safe fitness classes that help kids grow strong and confident.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit Kids?
Fun, safe fitness classes that help kids grow strong and confident.
How much does CrossFit Kids cost at CrossFit Kota?
Memberships at CrossFit Kota start at $30/month and include CrossFit Kids. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Kids near me?
CrossFit Kota offers CrossFit Kids in Sioux Falls, SD at 601 South Lyons Avenue.
More classes at CrossFit Kota
- CrossFitGroup CrossFit classes combining strength and conditioning, held 6 days a week.
- HyroxRace-style training bridging endurance sports like running and functional fitness, building strength, stamina, and menta...
- Kota Barbell ClubFocused strength training built around the squat, bench press, deadlift, snatch, and clean and jerk.
- Kota BuiltBodybuilding-style training designed to build strength, muscle, and confidence.
- Kota RiseKota Rise- Women's Performance Training: a dedicated, women's-only strength and functional movement program led by NASM-...
- Kota Sports PerformanceStrength, speed, and agility training built for teen and preteen athletes ages 12-18.
- Kota30Quick, efficient 30-minute workout for athletes with limited time; avoids high-skill gymnastics movements.
- Open GymSelf-directed training time with facility access outside of regular class hours.