About this class
A high-variety High Intensity Interval Training class blending non-contact boxing with functional strength training in a small private-gym setting. No boxing experience required.
Weekly schedule
Tuesday
- 5:30 PM–6:15 PMDrop-in
Thursday
- 5:30 PM–6:15 PMDrop-in
Frequently asked questions
What is Hit It!?
A high-variety High Intensity Interval Training class blending non-contact boxing with functional strength training in a small private-gym setting. No boxing experience required.
When is Hit It! offered at Black Dog Fitness?
Hit It! at Black Dog Fitness runs Tuesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Hit It! cost at Black Dog Fitness?
Contact Black Dog Fitness for current Hit It! pricing — membership, class-pack, and drop-in options.
Where can I take Hit It! near me?
Black Dog Fitness offers Hit It! in Knoxville, TN at 9965 Kingston Pike.
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