Rock Steady Boxing - Green Team

at Black Dog Fitness · Knoxville, TN

Intermediate90 min

About this class

A mid-intensity blend of the Yellow and Blue teams, ideal for those who move well but struggle getting up from a chair or the floor.

Weekly schedule

Monday
  • 12:00 PM–1:30 PMDrop-in
Wednesday
  • 12:00 PM–1:30 PMDrop-in
Friday
  • 12:00 PM–1:30 PMDrop-in

Frequently asked questions

What is Rock Steady Boxing - Green Team?

A mid-intensity blend of the Yellow and Blue teams, ideal for those who move well but struggle getting up from a chair or the floor.

When is Rock Steady Boxing - Green Team offered at Black Dog Fitness?

Rock Steady Boxing - Green Team at Black Dog Fitness runs Monday at 12:00 PM, Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Rock Steady Boxing - Green Team cost at Black Dog Fitness?

Contact Black Dog Fitness for current Rock Steady Boxing - Green Team pricing — membership, class-pack, and drop-in options.

Where can I take Rock Steady Boxing - Green Team near me?

Black Dog Fitness offers Rock Steady Boxing - Green Team in Knoxville, TN at 9965 Kingston Pike.

More classes at Black Dog Fitness