About this class
Our higher intensity Rock Steady Boxing class - faster pace, bigger class, floor work, and more demanding exercises focused on intensity and general fitness.
Weekly schedule
Monday
- 10:00 AM–11:30 AMDrop-in
Wednesday
- 10:00 AM–11:30 AMDrop-in
Friday
- 10:00 AM–11:30 AMDrop-in
Frequently asked questions
What is Rock Steady Boxing - Blue Team?
Our higher intensity Rock Steady Boxing class - faster pace, bigger class, floor work, and more demanding exercises focused on intensity and general fitness.
When is Rock Steady Boxing - Blue Team offered at Black Dog Fitness?
Rock Steady Boxing - Blue Team at Black Dog Fitness runs Monday at 10:00 AM, Wednesday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Rock Steady Boxing - Blue Team cost at Black Dog Fitness?
Contact Black Dog Fitness for current Rock Steady Boxing - Blue Team pricing — membership, class-pack, and drop-in options.
Where can I take Rock Steady Boxing - Blue Team near me?
Black Dog Fitness offers Rock Steady Boxing - Blue Team in Knoxville, TN at 9965 Kingston Pike.
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