About this class
Looking for a class that works everything? This workout utilizes resistance training, cross training and resistance balls to provide the best overall workout at a beginner level.
Weekly schedule
- 8:15 AM–9:00 AMTina R.Drop-in
- 4:45 PM–5:45 PMJennifer K.Drop-in
- 8:30 AM–9:15 AMJenny L.Drop-in
- 8:30 AM–9:15 AMJenny L.Drop-in
- 8:15 AM–9:00 AMTina R.Drop-in
- 8:30 AM–9:15 AMJenny L.Drop-in
- 8:30 AM–9:15 AMJenny L.Drop-in
- 8:15 AM–9:00 AMTina R.Drop-in
Frequently asked questions
What is Aqua Fit - Strength?
Looking for a class that works everything? This workout utilizes resistance training, cross training and resistance balls to provide the best overall workout at a beginner level.
When is Aqua Fit - Strength offered at North Austin YMCA?
Aqua Fit - Strength at North Austin YMCA runs Monday at 8:15 AM, Monday at 4:45 PM, Tuesday at 8:30 AM, Wednesday at 8:15 AM, Thursday at 8:30 AM, Friday at 8:15 AM. See the full weekly schedule above.
How much does Aqua Fit - Strength cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Aqua Fit - Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit - Strength near me?
North Austin YMCA offers Aqua Fit - Strength in Austin, TX at 1000 W. Rundberg Ln..
More classes at North Austin YMCA
- Aqua Fit - CardioThis low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart healt...
- Aqua Fit - Tai ChiImmerse yourself in the serene and gentle world of Aqua Tai Chi, a unique water-based class that combines the principles...
- Ashtanga YogaA vigorous, strength-building, flexibility deepening and disciplined form of vinyasa yoga that follows a specific sequen...
- Cardio Dance FusionA dance-based fitness class that is choreographed to all of your favorite mainstream musical hits (Instructor Choice). E...
- Cardio Step & Core
- Chair YogaThis class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible pr...
- HIIT - High Intensity Interval TrainingUnleash your inner athlete with our High-Intensity Interval Training (HIIT) class! This dynamic workout combines short b...
- Les Mills BodyPumpA barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formul...