Weekly schedule
Wednesday
- 5:30 PM–6:30 PMKimberly W.Drop-in
Frequently asked questions
When is Cardio Step & Core offered at North Austin YMCA?
Cardio Step & Core at North Austin YMCA runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Cardio Step & Core cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Cardio Step & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Step & Core near me?
North Austin YMCA offers Cardio Step & Core in Austin, TX at 1000 W. Rundberg Ln..
More classes at North Austin YMCA
- Aqua Fit - CardioThis low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart healt...
- Aqua Fit - StrengthLooking for a class that works everything? This workout utilizes resistance training, cross training and resistance ball...
- Aqua Fit - Tai ChiImmerse yourself in the serene and gentle world of Aqua Tai Chi, a unique water-based class that combines the principles...
- Ashtanga YogaA vigorous, strength-building, flexibility deepening and disciplined form of vinyasa yoga that follows a specific sequen...
- Cardio Dance FusionA dance-based fitness class that is choreographed to all of your favorite mainstream musical hits (Instructor Choice). E...
- Chair YogaThis class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible pr...
- HIIT - High Intensity Interval TrainingUnleash your inner athlete with our High-Intensity Interval Training (HIIT) class! This dynamic workout combines short b...
- Les Mills BodyPumpA barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formul...