About this class
A barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formula that exhausts muscles using light weights, while performing high repetitions. Body Pump will help to build lean muscle mass increasing your strength and stamina. All levels.
Weekly schedule
- 5:30 PM–6:30 PMKimberly W.Drop-in
- 5:30 PM–6:30 PMKimberly W.Drop-in
Frequently asked questions
What is Les Mills BodyPump?
A barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formula that exhausts muscles using light weights, while performing high repetitions. Body Pump will help to build lean muscle mass increasing your strength and stamina. All levels.
When is Les Mills BodyPump offered at North Austin YMCA?
Les Mills BodyPump at North Austin YMCA runs Tuesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Les Mills BodyPump cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Les Mills BodyPump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BodyPump near me?
North Austin YMCA offers Les Mills BodyPump in Austin, TX at 1000 W. Rundberg Ln..
More classes at North Austin YMCA
- Aqua Fit - CardioThis low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart healt...
- Aqua Fit - StrengthLooking for a class that works everything? This workout utilizes resistance training, cross training and resistance ball...
- Aqua Fit - Tai ChiImmerse yourself in the serene and gentle world of Aqua Tai Chi, a unique water-based class that combines the principles...
- Ashtanga YogaA vigorous, strength-building, flexibility deepening and disciplined form of vinyasa yoga that follows a specific sequen...
- Cardio Dance FusionA dance-based fitness class that is choreographed to all of your favorite mainstream musical hits (Instructor Choice). E...
- Cardio Step & Core
- Chair YogaThis class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible pr...
- HIIT - High Intensity Interval TrainingUnleash your inner athlete with our High-Intensity Interval Training (HIIT) class! This dynamic workout combines short b...