About this class
This class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible practice. This practice is well suited for individuals seeking gentle yoga practice with more support for balance, as well as for those that have difficulty getting down to or up from the floor.
Weekly schedule
- 9:45 AM–10:45 AMCaro F.Drop-in
Frequently asked questions
What is Chair Yoga?
This class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible practice. This practice is well suited for individuals seeking gentle yoga practice with more support for balance, as well as for those that have difficulty getting down to or up from the floor.
When is Chair Yoga offered at North Austin YMCA?
Chair Yoga at North Austin YMCA runs Thursday at 9:45 AM. See the full weekly schedule above.
How much does Chair Yoga cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
North Austin YMCA offers Chair Yoga in Austin, TX at 1000 W. Rundberg Ln..
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