About this class
A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way. Enjoy the heightened awareness of breath and body connection as you transition through steady, mindful sequences. This class is accessible for all levels.
Weekly schedule
- 9:30 AM–10:30 AMErin D.Drop-in
- 7:00 PM–8:00 PMKATHRYN H.Drop-in
- 9:30 AM–10:30 AMErin D.Drop-in
Frequently asked questions
What is Slow Flow Yoga?
A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way. Enjoy the heightened awareness of breath and body connection as you transition through steady, mindful sequences. This class is accessible for all levels.
When is Slow Flow Yoga offered at North Austin YMCA?
Slow Flow Yoga at North Austin YMCA runs Tuesday at 9:30 AM, Tuesday at 7:00 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
North Austin YMCA offers Slow Flow Yoga in Austin, TX at 1000 W. Rundberg Ln..
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