About this class
This class involves a series of slow, gentle movements and physical postures, a meditative state of mind, and mindful breathing. Originating as a Chinese ancient martial arts form, it promotes vitality, health, and rehabilitation through technique, breath, and mobilization. All levels are welcome.
Weekly schedule
- 12:15 PM–1:15 PMTraviss T.Drop-in
- 8:15 AM–9:15 AMMike M.Drop-in
- 8:15 AM–9:15 AMLouis K.Drop-in
Frequently asked questions
What is Tai Chi?
This class involves a series of slow, gentle movements and physical postures, a meditative state of mind, and mindful breathing. Originating as a Chinese ancient martial arts form, it promotes vitality, health, and rehabilitation through technique, breath, and mobilization. All levels are welcome.
When is Tai Chi offered at North Austin YMCA?
Tai Chi at North Austin YMCA runs Sunday at 12:15 PM, Tuesday at 8:15 AM, Thursday at 8:15 AM. See the full weekly schedule above.
How much does Tai Chi cost at North Austin YMCA?
Memberships at North Austin YMCA start at $25/month and include Tai Chi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi near me?
North Austin YMCA offers Tai Chi in Austin, TX at 1000 W. Rundberg Ln..
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