About this class
Total Resistance eXercise using a portable suspension trainer, body weight, and gravity to build strength, balance, coordination, flexibility, core, and joint stability. All fitness levels, can be modified.
Weekly schedule
Tuesday
- 9:15 AM–10:05 AMBeccaDrop-in
Frequently asked questions
What is TRX?
Total Resistance eXercise using a portable suspension trainer, body weight, and gravity to build strength, balance, coordination, flexibility, core, and joint stability. All fitness levels, can be modified.
When is TRX offered at Peace of Mind Pilates?
TRX at Peace of Mind Pilates runs Tuesday at 9:15 AM. See the full weekly schedule above.
How much does TRX cost at Peace of Mind Pilates?
Memberships at Peace of Mind Pilates start at $200/month and include TRX. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX near me?
Peace of Mind Pilates offers TRX in Essex Junction, VT at 25 Essex Way, Suite 212.
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