About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 12:00 PM–12:45 PMSidney AdjeteyDrop-in
Frequently asked questions
What is Showcase Kettlebell?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is Showcase Kettlebell offered at Ampersand Fitness?
Showcase Kettlebell at Ampersand Fitness runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Showcase Kettlebell cost at Ampersand Fitness?
Memberships at Ampersand Fitness start at $199/month and include Showcase Kettlebell. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Showcase Kettlebell near me?
Ampersand Fitness offers Showcase Kettlebell in Seattle, WA at 504 9th Ave.
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