About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 6:00 PM–7:00 PMErin FeilDrop-in
Frequently asked questions
What is Yoga - Slow Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga - Slow Flow offered at Ampersand Fitness?
Yoga - Slow Flow at Ampersand Fitness runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Yoga - Slow Flow cost at Ampersand Fitness?
Contact Ampersand Fitness for current Yoga - Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yoga - Slow Flow near me?
Ampersand Fitness offers Yoga - Slow Flow in Seattle, WA at 504 9th Ave.
More classes at Ampersand Fitness
- Ass and Abs
- Athletic MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Athletic Performance
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Core Blast
- Foundations of LiftingFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...