FitnessBoss

Root Strength

6332 6th Ave S Unit A, Seattle, WA, 98108

About this gym

Root Strength is a fitness gym in Seattle, WA. Classes on offer include All Level Boxing, All Level Padwork, All Levels Muay Thai, Athletic Training, Beginner Focus - Padwork, and Functional Strength. The weekly schedule runs 36 class times across the week. Contact the gym for current membership pricing. See Root Strength's full class schedule, membership options, and location details below.

Classes offered

All Level Boxing All Level Padwork All Levels Muay Thai Athletic Training Beginner Focus - Padwork Functional Strength Hyrox MetCon Open Gym Padwork Partner Drill & Clinch Practice Power Training Root Strength

Class schedule

Sunday
  • Open Gym
    8:00 AM–12:00 PM
    Drop-in OK
  • All Levels Muay Thai
    10:00 AM–11:00 AM
    Drop-in OK
Monday
  • Open Gym
    6:00 AM–12:00 PM
    Drop-in OK
  • Beginner Focus - Padwork
    9:00 AM–10:00 AM
    Drop-in OK
  • Functional Strength
    10:00 AM–11:00 AM
    Drop-in OK
Tuesday
  • Open Gym
    6:00 AM–12:00 PM
    Drop-in OK
  • MetCon
    6:00 AM–7:00 AM
    Drop-in OK
  • Root Strength
    7:00 AM–8:00 AM
    Drop-in OK
  • Athletic Training
    9:00 AM–10:00 AM
    Drop-in OK
  • Power Training
    9:30 AM–10:30 AM
    Drop-in OK
  • All Levels Muay Thai
    10:30 AM–11:30 AM
    Drop-in OK
  • All Level Padwork
    10:30 AM–11:30 AM
    Drop-in OK
Wednesday
  • Open Gym
    6:00 AM–12:00 PM
    Drop-in OK
  • MetCon
    6:00 AM–7:00 AM
    Drop-in OK
  • Root Strength
    7:00 AM–8:00 AM
    Drop-in OK
  • Athletic Training
    9:00 AM–10:00 AM
    Drop-in OK
  • Hyrox
    4:00 PM–5:00 PM
    Drop-in OK
  • Partner Drill & Clinch Practice
    5:00 PM–6:00 PM
    Drop-in OK
  • Padwork
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Open Gym
    6:00 AM–12:00 PM
    Drop-in OK
  • MetCon
    6:00 AM–7:00 AM
    Drop-in OK
  • Root Strength
    7:00 AM–8:00 AM
    Drop-in OK
  • Partner Drill & Clinch Practice
    5:00 PM–6:00 PM
    Drop-in OK
  • Padwork
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Open Gym
    6:00 AM–12:00 PM
    Drop-in OK
  • All Levels Muay Thai
    7:00 AM–8:00 AM
    Drop-in OK
  • Root Strength
    7:00 AM–8:00 AM
    Drop-in OK
  • Athletic Training
    9:00 AM–10:00 AM
    Drop-in OK
  • MetCon
    4:00 PM–5:00 PM
    Drop-in OK
  • Hyrox
    4:00 PM–5:00 PM
    Drop-in OK
  • Partner Drill & Clinch Practice
    5:00 PM–6:00 PM
    Drop-in OK
  • Padwork
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • MetCon
    6:00 AM–7:00 AM
    Drop-in OK
  • All Levels Muay Thai
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–12:00 PM
    Drop-in OK
  • All Level Boxing
    6:30 PM–7:30 PM
    Drop-in OK

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