Weekly schedule
Tuesday
- 9:00 AM–10:00 AMDrop-in
Wednesday
- 9:00 AM–10:00 AMDrop-in
Friday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
When is Athletic Training offered at Root Strength?
Athletic Training at Root Strength runs Tuesday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Athletic Training cost at Root Strength?
Contact Root Strength for current Athletic Training pricing — membership, class-pack, and drop-in options.
Where can I take Athletic Training near me?
Root Strength offers Athletic Training in Seattle, WA at 6332 6th Ave S Unit A.
More classes at Root Strength
- All Level BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- All Level Padwork
- All Levels Muay ThaiMuay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and condi...
- Beginner Focus - PadworkFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Functional StrengthFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- HyroxHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- MetConCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...