Weekly schedule
Sunday
- 1:45 PM–3:00 PMShawn MimnaughDrop-in
Frequently asked questions
When is 75 Station Sunday offered at Specialty Training?
75 Station Sunday at Specialty Training runs Sunday at 1:45 PM. See the full weekly schedule above.
How much does 75 Station Sunday cost at Specialty Training?
Memberships at Specialty Training start at $25/month and include 75 Station Sunday. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 75 Station Sunday near me?
Specialty Training offers 75 Station Sunday in Spokane, WA at 421 W Riverside Avenue Suite 252.
More classes at Specialty Training
- 1:1 Personal TrainingOne-on-one personal training sessions, sold as single sessions or punch cards.
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- Advanced Queenax HIIT CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Advanced SuperSet-HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Beginner Queenax HIITFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Cardio CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Cardio-Core HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Downtown HIIT-StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...