About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 12:00 PM–1:00 PMDawn StevensDrop-in
- 12:00 PM–1:00 PMDawn StevensDrop-in
Frequently asked questions
What is Beginner Queenax HIIT?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Queenax HIIT offered at Specialty Training?
Beginner Queenax HIIT at Specialty Training runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Beginner Queenax HIIT cost at Specialty Training?
Memberships at Specialty Training start at $25/month and include Beginner Queenax HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Queenax HIIT near me?
Specialty Training offers Beginner Queenax HIIT in Spokane, WA at 421 W Riverside Avenue Suite 252.
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