FitnessBoss

Downtown HIIT-Strength

at Specialty Training · Spokane, WA

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 5:30 PM–6:30 PMAlex VorpahlDrop-in
Wednesday
  • 5:30 PM–6:30 PMAlex VorpahlDrop-in

Frequently asked questions

What is Downtown HIIT-Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Downtown HIIT-Strength offered at Specialty Training?

Downtown HIIT-Strength at Specialty Training runs Monday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Downtown HIIT-Strength cost at Specialty Training?

Memberships at Specialty Training start at $25/month and include Downtown HIIT-Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Downtown HIIT-Strength near me?

Specialty Training offers Downtown HIIT-Strength in Spokane, WA at 421 W Riverside Avenue Suite 252.

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