About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 6:00 AM–7:00 AMAinsley RellDrop-in
- 7:00 AM–8:00 AMAinsley RellDrop-in
- 8:00 AM–9:00 AMShawn MimnaughDrop-in
Frequently asked questions
What is Queenax HIIT Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Queenax HIIT Circuit offered at Specialty Training?
Queenax HIIT Circuit at Specialty Training runs Friday at 6:00 AM, Friday at 7:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Queenax HIIT Circuit cost at Specialty Training?
Memberships at Specialty Training start at $25/month and include Queenax HIIT Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Queenax HIIT Circuit near me?
Specialty Training offers Queenax HIIT Circuit in Spokane, WA at 421 W Riverside Avenue Suite 252.
More classes at Specialty Training
- 1:1 Personal TrainingOne-on-one personal training sessions, sold as single sessions or punch cards.
- 75 Station Sunday
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