About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 9:20 AM–10:05 AMTasha M.Drop-in
- 10:15 AM–11:00 AMTerrence S.Drop-in
- 9:20 AM–10:05 AMSydney W.Drop-in
Frequently asked questions
What is Chair Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Chair Boxing offered at New Berlin YMCA Wellness Center?
Chair Boxing at New Berlin YMCA Wellness Center runs Monday at 9:20 AM, Wednesday at 10:15 AM, Friday at 9:20 AM. See the full weekly schedule above.
How much does Chair Boxing cost at New Berlin YMCA Wellness Center?
Memberships at New Berlin YMCA Wellness Center start at $37/month and include Chair Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Boxing near me?
New Berlin YMCA Wellness Center offers Chair Boxing in New Berlin, WI at 3610 Michelle Witmer Memorial Drive.
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