About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:10 AM–11:55 AMAshling I.Drop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at New Berlin YMCA Wellness Center?
Pilates at New Berlin YMCA Wellness Center runs Monday at 11:10 AM. See the full weekly schedule above.
How much does Pilates cost at New Berlin YMCA Wellness Center?
Memberships at New Berlin YMCA Wellness Center start at $37/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
New Berlin YMCA Wellness Center offers Pilates in New Berlin, WI at 3610 Michelle Witmer Memorial Drive.
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