SilverSneakers® Yoga

at New Berlin YMCA Wellness Center · New Berlin, WI

Beginner45 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Monday
  • 8:25 AM–9:10 AMCindy P.Drop-in
Wednesday
  • 9:20 AM–10:05 AMCindy P.Drop-in

Frequently asked questions

What is SilverSneakers® Yoga?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is SilverSneakers® Yoga offered at New Berlin YMCA Wellness Center?

SilverSneakers® Yoga at New Berlin YMCA Wellness Center runs Monday at 8:25 AM, Wednesday at 9:20 AM. See the full weekly schedule above.

How much does SilverSneakers® Yoga cost at New Berlin YMCA Wellness Center?

Memberships at New Berlin YMCA Wellness Center start at $37/month and include SilverSneakers® Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SilverSneakers® Yoga near me?

New Berlin YMCA Wellness Center offers SilverSneakers® Yoga in New Berlin, WI at 3610 Michelle Witmer Memorial Drive.

More classes at New Berlin YMCA Wellness Center