About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 8:25 AM–9:10 AMCindy P.Drop-in
- 9:20 AM–10:05 AMCindy P.Drop-in
Frequently asked questions
What is SilverSneakers® Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® Yoga offered at New Berlin YMCA Wellness Center?
SilverSneakers® Yoga at New Berlin YMCA Wellness Center runs Monday at 8:25 AM, Wednesday at 9:20 AM. See the full weekly schedule above.
How much does SilverSneakers® Yoga cost at New Berlin YMCA Wellness Center?
Memberships at New Berlin YMCA Wellness Center start at $37/month and include SilverSneakers® Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® Yoga near me?
New Berlin YMCA Wellness Center offers SilverSneakers® Yoga in New Berlin, WI at 3610 Michelle Witmer Memorial Drive.
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