About this gym
At Zen Riot, our yoga classes are not asking you to work harder. Instead, we offer a space to slow down, find presence, and tend to yourself with mindfulness and intention. Our Boise yoga studio is devoted to therapeutic and nervous-system-aware yoga, creating space for somatic practices that go beyond exercise. Classes and workshops are designed to help you move through tension, soften stress, and feel strong in body and whole being. Zen Riot is a space for real people with real lives who need something more than just a workout or a self-care moment. We offer a mix of power, flow, and deep restoration, breathwork that resets rather than just relaxes, and a community that's real, not performative.
Classes offered
Class schedule
- Drop-in OKZen Flow12:30 PM–1:30 PM · Mykel Brotzman
- Drop-in OKGentle Yin + Yoga Nidra8:15 PM–9:30 PM · Kamala Jonas
- Drop-in OKVinyasa Flow8:45 AM–9:45 AM · Aaron Bishop
- Drop-in OKZen Flow10:00 AM–11:00 AM · Aaron Bishop
- Drop-in OKBreathwork + Soundbath2:00 PM–2:45 PM · Ashley Betz
- Drop-in OKDeep Tissue Yin6:00 PM–7:00 PM · India Bonfrisco
- Drop-in OKPower Flow7:30 PM–8:30 PM · India Bonfrisco
- Drop-in OKStretch Out Stress9:00 PM–10:00 PM · Kamala Jonas
- Drop-in OKGentle Yoga10:00 AM–11:00 AM · Lesley Thompson
- Drop-in OKYin-Storative6:00 PM–7:00 PM · Avoline Loudon
- Drop-in OKVinyasa Flow7:30 PM–8:30 PM · Holly Lammer
- Drop-in OKNervous System Reset - warm room8:00 PM–9:00 PM · Amethyst Keaten
- Drop-in OKVinyasa Flow8:45 AM–9:45 AM · Lesley Thompson
- Drop-in OKSlow Flow10:00 AM–11:00 AM · Amethyst Keaten
- Drop-in OKGentle Movement + Yoga Nidra7:00 PM–8:00 PM · Amethyst Keaten
- Drop-in OKVinyasa Flow7:30 PM–8:30 PM · Lesley Thompson
- Drop-in OKMovement + Meditation - Warm Room9:00 PM–10:00 PM · Kamala Jonas
- Drop-in OKGentle Yoga10:00 AM–11:00 AM · India Bonfrisco
- Drop-in OKYin Yoga6:00 PM–7:00 PM · Lesley Thompson
- Drop-in OKVinyasa Flow7:30 PM–8:30 PM · Amethyst Keaten
- Drop-in OKMovement & Meditation10:00 AM–11:00 AM · Aaron Bishop
- Drop-in OKStretch Out Stress4:00 PM–5:00 PM · Lesley Thompson
- Drop-in OKYin-Storative11:00 AM–12:00 PM · Amethyst Keaten
- Drop-in OKVinyasa Flow12:30 PM–1:30 PM · Amethyst Keaten
Membership & pricing
New Student: 30-Day Unlimited + Massage
30-day unlimited yoga plus a therapeutic massage. New students only, one-time use.
New Student: 3 Weeks Unlimited Yoga
Popular21-day unlimited yoga special to get to know the studio and try all the classes. New students only, one-time use.
Monthly Unlimited Yoga
PopularBest deal for practicing more than 1x per week. Includes 10% off retail, some on-demand programs, and a guest pass each month. No commitment, cancel any time.
Mini Membership - 5 Classes
Five classes per month with one-cycle rollover, for those practicing about once a week. No commitment, cancel any time.
Monthly Family Membership
Unlimited monthly yoga for 2 people. No commitment, cancel any time.
5 Class Pass
5 passes to any yoga class on the regular schedule plus pop-ups.
10 Class Pass
10 passes to any yoga class on the regular schedule plus pop-ups.
10 Class Pass - Auto Renew
10 passes to any yoga class on the regular schedule plus pop-ups. Automatically renews once the 10 are used.
Single Drop-In
Drop-in offered on a sliding scale ($20-$30) to fit budget and needs.
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