Community Flow

at Yoga Lab Bham · Birmingham, AL

Beginner45 min

About this class

A slower paced, accessible yoga class with foundational postures, mindful breathing, and an emphasis on ease. Offered as a donation-based class to remove barriers.

Weekly schedule

Thursday
  • 5:15 PM–6:00 PMPaul PickeringDrop-in

Frequently asked questions

What is Community Flow?

A slower paced, accessible yoga class with foundational postures, mindful breathing, and an emphasis on ease. Offered as a donation-based class to remove barriers.

When is Community Flow offered at Yoga Lab Bham?

Community Flow at Yoga Lab Bham runs Thursday at 5:15 PM. See the full weekly schedule above.

How much does Community Flow cost at Yoga Lab Bham?

Memberships at Yoga Lab Bham start at $75/month and include Community Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Community Flow near me?

Yoga Lab Bham offers Community Flow in Birmingham, AL at 2205 7th Avenue South.

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