About this class
A supportive, relaxing yoga class for expectant mothers, tailored to help you connect with your body and your baby with gentle exercises that boost strength and promote inner calm.
Weekly schedule
Saturday
- 11:30 AM–12:30 PMAbby OlenaDrop-in
Frequently asked questions
What is Prenatal Class?
A supportive, relaxing yoga class for expectant mothers, tailored to help you connect with your body and your baby with gentle exercises that boost strength and promote inner calm.
When is Prenatal Class offered at Yoga Lab Bham?
Prenatal Class at Yoga Lab Bham runs Saturday at 11:30 AM. See the full weekly schedule above.
How much does Prenatal Class cost at Yoga Lab Bham?
Memberships at Yoga Lab Bham start at $75/month and include Prenatal Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Class near me?
Yoga Lab Bham offers Prenatal Class in Birmingham, AL at 2205 7th Avenue South.
More classes at Yoga Lab Bham
- Community FlowA slower paced, accessible yoga class with foundational postures, mindful breathing, and an emphasis on ease. Offered as...
- Core PilatesA dynamic, breath-led strength class that builds the body from the inside out, targeting deep core stability, postural s...
- Friday UnwindA steady, breath-led Hatha practice to help you unwind and reset. All levels welcome.
- Hatha Yoga FoundationsIdeal for beginners and a great option for practitioners of all skill levels looking to gain a foundational understandin...
- Open StudioBring your home practice to Yoga Lab. Move, breathe, explore, and discover what's unfolding in your practice, with a tea...
- Rise + ShineA beginner-friendly flow designed to wake the body, clear the mind, and set the tone for your day. Slow intentional move...
- Song CircleA devotional song circle and community gathering featuring mantra, kirtan, and medicine music. Open to all ages, races,...
- Vinyasa FlowA dynamic form of movement where yoga postures are connected with the breath in a creative, flowing sequence. Strengthen...