FitnessBoss

Core Pilates

at Yoga Lab Bham · Birmingham, AL

All levels45 min

About this class

A dynamic, breath-led strength class that builds the body from the inside out, targeting deep core stability, postural support, and functional mobility without machines or equipment.

Weekly schedule

Monday
  • 5:30 PM–6:15 PMJill FisseDrop-in

Frequently asked questions

What is Core Pilates?

A dynamic, breath-led strength class that builds the body from the inside out, targeting deep core stability, postural support, and functional mobility without machines or equipment.

When is Core Pilates offered at Yoga Lab Bham?

Core Pilates at Yoga Lab Bham runs Monday at 5:30 PM. See the full weekly schedule above.

How much does Core Pilates cost at Yoga Lab Bham?

Memberships at Yoga Lab Bham start at $75/month and include Core Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Core Pilates near me?

Yoga Lab Bham offers Core Pilates in Birmingham, AL at 2205 7th Avenue South.

More classes at Yoga Lab Bham