About this class
A steady, breath-led Hatha practice to help you unwind and reset, with longer holds that build strength and improve flexibility.
Weekly schedule
Wednesday
- 7:00 PM–8:00 PMPaul PickeringDrop-in
Frequently asked questions
What is Wednesday Unwind?
A steady, breath-led Hatha practice to help you unwind and reset, with longer holds that build strength and improve flexibility.
When is Wednesday Unwind offered at Yoga Lab Bham?
Wednesday Unwind at Yoga Lab Bham runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Wednesday Unwind cost at Yoga Lab Bham?
Memberships at Yoga Lab Bham start at $75/month and include Wednesday Unwind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Wednesday Unwind near me?
Yoga Lab Bham offers Wednesday Unwind in Birmingham, AL at 2205 7th Avenue South.
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