About this class
Community cold plunge session with coffee.
Weekly schedule
Monday
- 7:00 AM–8:00 AMSarah McGuireDrop-in
Saturday
- 7:00 AM–8:00 AMSarah McGuireDrop-in
Frequently asked questions
What is Coffee + Cold Plunge?
Community cold plunge session with coffee.
When is Coffee + Cold Plunge offered at Unbound Yoga & Fitness?
Coffee + Cold Plunge at Unbound Yoga & Fitness runs Monday at 7:00 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Coffee + Cold Plunge cost at Unbound Yoga & Fitness?
Memberships at Unbound Yoga & Fitness start at $139/month and include Coffee + Cold Plunge. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Coffee + Cold Plunge near me?
Unbound Yoga & Fitness offers Coffee + Cold Plunge in Orangevale, CA at 9346 Greenback Ln Ste 7 & 8.
More classes at Unbound Yoga & Fitness
- Energy FlowShort energizing flow session.
- FlowCombines yoga, mobility work, and deep stretching to restore balance and reduce tension.
- Functional FlowFunctional movement and mobility-focused flow class.
- FusionThe signature Unbound workout — blends strength, cardio, mobility, and rhythm into a fun, full-body experience.
- HIITHigh-intensity interval training class.
- ReleaseRestorative movement and myofascial techniques including foam rolling and fascia work to release tension.
- Slow BurnLower-tempo strength and burn class.
- StrengthFunctional strength training using dumbbells, kettlebells, bands, and bodyweight to build muscle and joint stability.